Group Classes
Group Classes
Go with the flow
Wednesday 9.30am at Redland Green Church Halls (Bristol)
9.30am-10.30am: Gentle Hatha flow (with elements of Anusara Yoga)

Beginner-Refresher

Here, you'll learn to hold poses with correct alignment and to link poses with fluidity and focus.

In this mixed-level class, you'll be given personalised attention, to make poses accessible to you and suitably challenging. If you're a student with some experience, you'll be offered more advanced pose options.

All classes start with breath work and end with a delicious savasana. Classes are limited to 10 participants.

Pricing

  • Classes are run in blocks of 6 classes for £48 (£8/class). Each block runs over 6 consecutive weeks.
  • Drop-in class: £10. Please note that space isn't guaranteed for drop-in students - especially during the pandemic, where numbers and social distancing must be managed with care.
  • Please bring a yoga mat (+ a block and strap if you have one)
Venue Details

Redland Green Church Halls, Redland Green Road, Bristol, BS6 7HE

Phone: 07999 816218 Email: updogyogabristol@gmail.com
Wednesday 10.45am at Redland Green Church Halls (Bristol)
10.45am-11.45am: Hatha flow (with elements of Anusara Yoga)

Improver

Here, you'll learn to consolidate poses, refine your alignment and link poses with fluidity and focus.

In this mixed-level class, you'll be given personalised attention, to make poses accessible to you and suitably challenging. If you're a student with some experience, you'll be offered more advanced pose options.

All classes start with breath work and end with a delicious savasana. Classes are limited to 10 participants.

Pricing

  • Classes are run in blocks of 6 classes for £48 (£8/class). Each block runs over 6 consecutive weeks.
  • Drop-in class: £10. Please note that space isn't guaranteed for drop-in students - especially during the pandemic, where numbers and social distancing must be managed with care.
  • Please bring a yoga mat (+ a block and strap if you have one)
Venue Details

Redland Green Church Halls, Redland Green Road, Bristol, BS6 7HE

Wednesday 6pm at Redland Green Church Halls (Bristol)
6pm-7pm: Hatha flow (integrating Anusara Yoga)

Intermediate

With emphasis on correct alignment, in this class you'll be led into deeper expressions of familiar poses while also being challenged with more advanced poses.

You'll then be guided through a dynamic flow, with the focus on moving fluidly and mindfully from pose to pose.

All classes start with breath work and end with a delicious savasana. Classes are limited to 10 participants.

Classes are mixed levels, with students receiving individual attention to make poses both accessible and challenging. If you're a complete beginner, however, please contact me to discuss whether this class is right for you.

  • Classes are run in blocks of 6 classes for £48 (£8/class). Each block runs over 6 consecutive weeks.
  • Drop-in class: £10. Please note that space isn't guaranteed for drop-in students - especially during the pandemic, where numbers and social distancing must be managed with care.
  • Please bring a yoga mat (+ a block and strap if you have one).
Venue Details

Redland Green Church Halls, Redland Green Road, Bristol, BS6 7HE

Phone: 07999 816218 Email: updogyogabristol@gmail.com